It’s National Fitness Day today so why not take the opportunity to get out and get active.
Ireland Active is the driving force behind the initiative which is this year celebrating it’s fourth year.
There will be free and tasr session in gyms and sports centres across the country and one of the main events will be the Docklands Fitfest taking part at grand Canal Quay as part of the Dublin SportsFest.
Anna Geary and Aidan O’Mahoney have been captured telling us about the benefits of getting out there. It’s a strong message and one we should all be heeding.