For rugby star and dual-contracted player Brittany Hogan, lining up for ISPCC’s latest fundraising campaign, Let’s Sweat it Together, is the perfect tribute to her childhood self.

“Unfortunately, I was once that child in need, desperate for someone to talk to but not sure how to approach my feelings or thoughts,” she said. “Worries are so personal to each one of us and it is important to not bottle them up inside.”

“I am proud to be supporting Childline on this fantastic campaign spreading awareness of the importance of chatting and what better way than getting outside and sweating those worries out together.”

While her fellow rugby player Caelan Doris had a different experience growing up, he understands the importance of sharing worries with loved ones.

“Having psychotherapists as parents, I was always encouraged to be open about my feelings and discuss any worries or concerns that I had but it’s only in the last few years that I’ve started doing it,” he added.

“It can be uncomfortable to talk about tricky things but the more I do it, the more I see the benefit in it. I’ve also realised that everyone has their own struggles and that our worries and anxieties are often quite similar which has been reassuring in not feeling alone or different.”

From March 27 to April 2, Childline by ISPCC is calling on schools, businesses and individuals to take part in their latest campaign by walking a lap while having a chat with a friend, family member, or colleague.

Let’s Sweat it Together was developed in response to the worries of callers to Childline. Childline is Ireland’s only 24/7 free listening service for children and young people.

We know from talking to children and young people that their worries range from sibling rivalry and differences in music tastes to exam anxiety, confusion about sexuality and concerns about a friend self-harming.

“As children around the country are entering a period of high pressure with exam season, we want to remind them that if a worry is big to you, it’s big to us at Childline,” said CEO John Church.

“That’s why we are encouraging individuals, schools and businesses to join us from March 27 to April 2 and ‘Let’s Sweat it Together’ by having a lap and a chat with a friend, family member or colleague.”