Cycling Ireland has launched a new online training hub which will provide members with members live and on-demand workouts.
Designed for all cyclists, a series of strength and conditioning, stretch and core sessions will be delivered on a weekly schedule for the rest of 2021.
Former professional cyclist, Matteo Cigala will lead a 10-week stretch session on Monday evenings and a challenging lunchtime core session on Thursdays.
Sports Med Ireland, one of Ireland’s leading experts in physiotherapy and strength training, will deliver an 8-week Strength & Conditioning class which can be undertaken with minimal equipment.
Led by physiotherapist Tara Neylin, it is designed for injury reduction and functional strengthening for cyclists.
Expert-led training sessions will continue to be delivered on the Cycling Ireland Training Hub throughout 2021.
Access to the Cycling Ireland Training Hub is free to 2021 members and accessible through the membership online portal.
Coming Soon: Watch out for a special online session Sport for Business will be hosting with Cycling Ireland and other partners next month, looking at Cycling in Ireland in 2021 across a number of key areas.
Sport for Business Partners
