Liberty Insurance is the safe driving partner to the GAA and has produced a good info graphic below outlining some of the details discovered about driving while tired.
Many of the figures are in line with the general population but one notable difference is that GAA fans are more likely to use multiple methods of coping with tiredness on longer drives.
With Saturday’s All Ireland replay throwing in at 5pm and the nights drawing in it’s a timely reminder of the dangers of driving while tired though it is hoped the adrenaline rush of another great game will keep those heading back to Thomastown or Thurles in a state of excitement rather than exhaustion.
Some quick and helpful tips to #DriveSafer and avoid driver fatigue from Liberty Insurance;
- Plan the route in advance and take note of rest areas where you can take a break, have a refreshment to stay hydrated and stretch your legs
- Make sure you’re well rested and try to get a good night’s sleep before your journey
- Avoid driving alone on long-distance trips. Passengers can both share in the driving and participate in conversation, which can help you stay focused.
- Allow yourself ample time to reach your destination so you can take frequent breaks. Try to stop about every two hours, or every 150kms.
- When you take a break make a point of getting out of the car and walking at least a short distance, where it is safe to do.
- Driving for long periods at night makes fatigue much more likely. By avoiding travelling during these hours, you escape the glaring dashboard and road lights. That alone will help decrease your risk of motorway hypnosis.
- Finally, if you’re losing the battle against fatigue, stop and rest in a safe place.
